What can I expect from this session?

The healing work you do during, and after your sessions, not only helps you, it also helps all past, present, and future generations. There are many positive effects over the long term, but the initial effects range from feeling lifted and a sensation of lightness, release, peace, and calm, along with feeling 'at one' and 'connected'. Clarity of mind, heightened positivity, increased energy levels, increased feelings of happiness and joy, along with reduced body pain or pain that has subsided altogether.

As the field comes back to resonance, our energy flows in more optimum ways affecting all the aspects of our lives and typically express as greater sense of belonging and safety, creativity, confidence, more expanded sense of love and self acceptance, expression, calmness, clarity and connection.

Initially, there may be some feelings of resistance in your first session, by taking deep breaths to relax the body and mind before and during your session is beneficial. Should you be someone who meditates, try and allow time for one beforehand or keeping a consistent practice in the lead up to your treatment.

Any deep treatments needed to work on releasing deep trauma, generational trauma, blocks, and patterns are only ever performed when you are ready. Integration of a healing session usually takes between 1-3 days so we recommend taking time to be gentle with yourself and to select your time when your schedule isn't full.

Just like a health/fitness/body detox the soul has to detox from all patterns which are energetic and then need to be released physically. This comes in the form of various emotions surfacing, tiredness, heaviness and possible body pain. This is a normal response for you to allow the release of what no longer serves you.

At times it is possible that there may be a chance to connect with a passed-on loved one, ancestor, or spirit guide. Should you not wish to receive messages, please let us know and we will omit these from your session. During the integration and over your first round of treatments, sometimes you may discover feelings arise that perhaps aren't so pleasant, but through you making the commitment towards yourself, allowing these feelings that arise to flow, this opens the door for you to discover the most amazing breakthroughs.

You may feel emotions arise and come to the surface. This is normal and take this as a sign that they are ready to be released, so however, they appear, allow them to flow freely. When your emotions settle you will feel light and energised.

You may experience possible head and body aches which is a sign that the energy is releasing from your body physically. This is because the energy was released energetically during your sound healing. It can feel like you've undertaken a large detox that was in need of taking place. As it is with a health, fitness or body detox, the soul has to detox from all of our patterns which are energetic, and they need to be released physically. Should your body feel heavy, tired, and in need of sleep, it is important to listen to this and to allow for rest as much as possible. After the session give yourself plenty of rest and water.